Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions.
We’ve combined sharp, cheddar cheese with bacon in an easy-to-make soup.
Ingredients
- 8 slices Bacon
- 1 medium Onion finely-chipped
- 2 cloves Garlic minced
- 2 cups Sharp Cheddar shredded
- 1 tbsp Coconut Flour
- 2 cups Chicken Stock
- 1 cup Heavy Cream
- 1 cup Milk full-fat
- 2 tbsp Grass-fed Butter
Instructions
- Cook bacon according to package directions, crumble, set aside and pour three tablespoons of bacon fat into a soup pot.
- Add butter to the pot and place over medium heat, add onion and sauté until soft, add garlic and sauté for 30 seconds.
- Add salt and coconut flour and mix.
- Stir in milk, cream and stock, bring to a boil while stirring, reduce heat.
- Stir in shredded cheese until melted, remove from heat.
- Sprinkle with crumbled bacon and enjoy.
Notes
Net Carbs: 7.17g
Nutrition Facts
Keto Bacon and Cheddar Soup
Amount Per Serving
Calories 434.3 Calories from Fat 340
% Daily Value*
Fat 37.83g58%
Carbohydrates 8.17g3%
Fiber 1g4%
Protein 17.5g35%
* Percent Daily Values are based on a 2000 calorie diet.
