Crispy Zucchini Sticks with Parmesan Cheese

Crispy Zucchini Sticks with Parmesan Cheese

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Total Time: 25 minutes
Servings: 8
Calories: 81.3kcal


  • 6 Zucchini sliced in half
  • 1 cup Parmesan Cheese shredded
  • 1/2 tsp Dried Thyme
  • 1/4 tsp Dried Parsley
  • 1/2 tsp Salt and Freshly Ground Black Pepper


  • Preheat oven to 350 degrees F.
  • Arrange zucchini halves on 2 rimmed baking sheets lined with parchment paper.
  • In a small bowl, mix to combine Parmesan cheese, oregano (thyme), parsley salt and black pepper.
  • Top each zucchini slice with 1 - 1 1/2 tablespoons of cheese-herb mixture spreading evenly.
  • Bake for 15 - 17 minutes.
  • Serve warm or cold.


Net Carbs: 3.9g
Nutrition Facts
Crispy Zucchini Sticks with Parmesan Cheese
Amount Per Serving (6 oz)
Calories 81.3 Calories from Fat 37
% Daily Value*
Fat 4.1g6%
Saturated Fat 2.3g14%
Cholesterol 11mg4%
Sodium 203.7mg9%
Potassium 423.7mg12%
Carbohydrates 5.58g2%
Fiber 1.68g7%
Sugar 4g4%
Protein 6.72g13%
* Percent Daily Values are based on a 2000 calorie diet.

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