About Us

Get daily inspiration on food, fitness and health at My Daily Plus!

In the fast-paced society we live in today we’re constantly bombarded with loads of information – especially related to health. We know this and that’s why at My Daily Plus we strive to give you easy access to content that will help you live a more healthy and happy life!

We have healthy recipes, meal plans, workout routines, fitness tips and weight loss tips all in easy-to-read articles.

Our Goal

We welcome anyone who is at any level of transforming their health and wellness. Whether you’re just starting out or a seasoned pro, we strive to offer you information that will be beneficial to your lifestyle.

We’re working hard to become your one-stop-site for everything fitness and health and aim to provide no-nonsense information. So join us and keep checking back!

– Alexandra and the My Daily Plus team.

Meet Our Team


One last thing… you should try this 2-minute "after-dinner ritual" that burns up to 2 pounds of belly fat per day…

"All this by a 2-minute "after-dinner ritual?" I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, "It’s not so much about the "after-dinner ritual", but more about how it gives you a regenerative form of deep sleep that is responsible for everything we need to dramatically increase our fat burning metabolism and improve our health and appearance."

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how "you can’t transform your body overnight"…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently!

Imagine your body being beach ready before Memorial Day.

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 2-minute "after-dinner ritual" that helped me melt away 22 pounds in just 16 days