I absolutely love smoothies and they are my go-to weight loss drinks.
They’re packed with nutrients, super easy-to-make, and taste absolutely delicious.
They also help me feel full longer and have the added benefit of boosting your metabolism which means more weight loss!
Combine smoothies with a healthy diet plan and exercise routine to discover one of the little known secrets to burn off extra pounds.
These are my favorite 8 smoothie recipes I’ve added to my diet which have helped me lose weight and improve my health.
8 Best Smoothie Recipes for Weight Loss
1. Tropicana Smoothie
Serves: 2 Smoothies
Ingredients:
- 1 banana
- 1 cup pineapple pieces
- 1 ½ cup plain yogurt
- 1 ½ cup pulpy orange juice
Instructions:
Place all ingredients in a blender and mix till smooth.
2. Stone-Fruit Smoothie
Serves: 2 Smoothies
Ingredients:
- 1 Banana, chopped
- 2 Peaches, chopped
- 2 Nectarines, chopped
- 6 Heaped spoonfuls of Greek Yogurt
- 1 Tablespoon of Honey
- 2 cups of Coconut Milk
Instructions:
Place all ingredients into a blender and blend till smooth.
3. Cinnamon Twist Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 bananas, chopped into slices
- 6 heaped tablespoons of plain yogurt
- 1 tablespoon of ground cinnamon
- 3 teaspoon of maple syrup
- 2 cups of almond milk
Instructions:
Place all ingredients into a blender and blend till smooth. Pour into 2 large sized glasses.
4. Blueberry and Oat Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 cups frozen blueberries (if you use fresh berries add some ice to thicken)
- 6 spoonfuls strawberry flavored yogurt
- 2 cups oat milk
Instructions:
Place all ingredients in a blender and mix till smooth. Pour into two glasses.
5. Matcha-Kiwifruit Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 Bananas, chopped
- 3 Kiwifruit, peeled and chopped
- ½ cup Greek yogurt
- ¼ cup boiling water
- 3 teaspoons Matcha powder
- 2 cups Almond milk, or any other milk of your choice
Instructions:
Place matcha powder into a cup with boiling water and stir. Pour into a blender and add all other ingredients.
6. Blueberry, Orange and Coconut Smoothie
Serves: 2 Smoothies
Ingredients:
- 1 orange, peeled and chopped
- 1 frozen banana, pre-chopped and frozen or use chopped fresh banana
- 1 cup frozen blueberries
- ½ cup Greek yogurt
- 1 teaspoon vanilla extract
- 2 cups of coconut milk
Instructions:
Place all ingredients into a blender and blend till smooth. Divide between two glasses.
7. Peach, Banana, Coconut and Spinach Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 Bananas chopped into pieces
- 2 Peaches skin on and chopped into pieces
- 2 Handfuls of Spinach leaves torn
- 4 Heaped spoonfuls of Plain Yogurt
- 2 Cups of Coconut Milk
Instructions:
Place all ingredients into a blender and blend till smooth.
8. Healthy Green Smoothie Recipe
Serves: 2 Smoothies
Ingredients:
- 1 avocado
- 2 handfuls washed spinach leaves
- 1 apple, peeled cored and diced
- 2 tablespoons mint leaves
- 1 tablespoon ginger, peeled and finely chopped
- Juice of ½ a lemon
- 2 cups of water
Instructions:
Place all the ingredients in a blender and mix until smooth.
Final Words
Yummy and easy!
8 decadently delicious and healthy smoothie recipes for weight loss.
Add these weight loss smoothies to your diet and meal plan to feel full longer without hunger pangs while reducing your calorie intake.
Reducing your calories is by far the easiest way to lose weight naturally.
