This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating.
And although it is simple with just a few ingredients, you’re going to find the combination of heart-healthy fats in avocado along with nutrient-dense eggs is going to keep you super-satiated throughout your morning.
Ingredients
- 2 Eggs organic, free-range
- 1 Avocado ripe
- 1 tablespoon Fresh Lime Juice
- Salt & Black Pepper to taste
- Extra Virgin Olive Oil
Instructions
- Smash your avocado in a bowl.
- Drizzle with lime and half teaspoon salt and black pepper, mix.
- Fry or boil your eggs as you like and place on top of smashed avocado.
- Add salt black pepper to taste.
- Brew your favorite coffee as you normally would.
Notes
Net Carbs: 3.0g
Nutrition Facts
Keto Eggs over Smashed Avocado
Amount Per Serving
Calories 423
Calories from Fat 333
% Daily Value*
Fat 37g57%
Carbohydrates 14g5%
Fiber 11g46%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.
Leave a Reply