Read More4 minute read HHome WorkoutYoga Home Workout: 5 Best Yoga Poses for Weight LossbyChris Baker, ISSA PTDecember 10, 2018No comments We’ve put together the BEST home workout yoga poses for weight loss that will help you get your…
Read More4 minute read YYoga7 Yoga Secrets for Rapid Weight LossbyAlexandraDecember 10, 2018No comments Looking for a FAST way to lose weight without exhausting yourself in the gym? Yoga is an extremely…
Read More4 minute read AAb Workouts At HomeYoga Ab Workout At Home: 3 Best Yoga Poses for a Flat BellybyChris Baker, ISSA PTDecember 10, 2018No comments Your go-to ab workout at home combining the best yoga poses for a flat stomach. These yoga poses…
Read More4 minute read YYogaHow Yoga Can DOUBLE Weight Loss In Women Over 40byAlexandraDecember 10, 2018No comments Weight loss over 40 doesn’t have to involve draining workouts that leave you feeling exhausted! It’s possible to DOUBLE…
Read More4 minute read YYogaWeight Loss Tips From A Woman Who Lost Over 70 Pounds With YogabyAlexandraDecember 10, 2018No comments INCREDIBLE weight loss! This mother of 3 lost over 75 pounds while improving her strength, flexibility and mental…