Read More 3 minute read LLeg Workouts 5 Best Inner Thigh Exercises To Lose Thigh Fat (Results in Just 3 Days!)byChris Baker, ISSA PTJanuary 31, 2019No comments For many of us, thigh fat can be the source of so much insecurity. Thankfully, there are exercises…
Read More 4 minute read WWorkouts 9 Best Workout Tips for Double the Weight LossbyChris Baker, ISSA PTNovember 29, 2018No comments Today’s hot workouts are completely changing how we view fitness. We’ve put together the best workout tips that…
Read More 4 minute read BButt Workouts 6 Flat Tummy Exercises For Weight Loss Fat Burning OverdrivebyChris Baker, ISSA PTNovember 23, 2018No comments Looking for the ultimate flat tummy workout? This routine destroys fat with a combination of flat belly exercises!…
Read More 4 minute read BButt Workouts Slimmer Thighs: 6 Exercises to Slim Down ThighsbyChris Baker, ISSA PTNovember 16, 2018No comments How to Slim Thighs and Achieve Lean Legs and a Tight Tush You can have sexy legs and…
Read More 3 minute read BButt Workouts The Best 6 Exercises for a Firm, Toned, Lifted ButtbyChris Baker, ISSA PTNovember 3, 2018No comments All women want it – the perfect butt. Having a well-rounded and firm derriere is something that takes…
Read More 4 minute read BButt Workouts 8 Kettlebell Exercises For Weight Loss Calorie Burning OverdrivebyChris Baker, ISSA PTDecember 16, 2017No comments Learn why everyone from professional athletes to your favorite Hollywood celebrities are using these kettlebell exercises in their…