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About Us

Get daily inspiration on food, fitness and health at My Daily Plus!

In the fast-paced society we live in today we're constantly bombarded with loads of information - especially related to health. We know this and that's why at My Daily Plus we strive to give you easy access to content that will help you live a more healthy and happy life!

We have healthy recipes, meal plans, workout routines, fitness tips and weight loss tips all in easy-to-read articles.

Our Goal

We welcome anyone who is at any level of transforming their health and wellness. Whether you're just starting out or a seasoned pro, we strive to offer you information that will be beneficial to your lifestyle.

We're working hard to become your one-stop-site for everything fitness and health and aim to provide no-nonsense information. So join us and keep checking back!

- Alexandra and the My Daily Plus team.

Meet Our Team

 

Popular

  • 8 Exercises That Burn Twice The Fat Of Running In Women Over 40
  • 6 Move Ab Workout At Home for Women Over 40
  • 6 Secret Exercises To Melt Belly Fat Fast
  • The Best 6 Exercises for a Firm, Toned, Lifted Butt

Keto

  • 7 Top Benefits of a Low-Carb Keto Diet
  • 5 Best Reasons To Eat More Fat
  • 6 Basics Everyone Needs To Know Before Starting Keto
  • 30-Day Keto Meal Plan

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