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Keto Broccoli Beef Stir-Fry
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Course:
Main Course
Prep Time:
20
minutes
minutes
Servings:
3
Calories:
439
kcal
Ingredients
12
oz
Sirloin Beef
1
cup
Broccoli Florets
1
Onion
sliced
4
cloves
Garlic
sliced
1
tablespoon
Ginger
chopped
4
tablespoon
Coconut Aminos
¼
cup
Coconut Oil
Salt & Black Pepper
Instructions
Combine 3 tablespoon coconut aminos, 2 tablespoon coconut oil, ginger and teaspoon of black pepper in a bowl for your marinade.
Slice sirloin against the grain into very thin slices and marinate in the marinade for 30 minutes.
Heat 3 tablespoon oil in a wok/skillet over medium heat, add onion, garlic, sauté for a minute.
Add broccoli tablespoon coconut aminos and sauté for five minutes, remove from skillet.
Add a little more oil and add steak, stir-fry for three minutes.
Add broccoli mixture back into the skillet and mix.
Divide your sauté into two containers.
Notes
Net Carbs: 9.43g
Nutrition Facts
Keto Broccoli Beef Stir-Fry
Amount Per Serving
Calories
439
Calories from Fat 291
% Daily Value*
Fat
32.3g
50%
Carbohydrates
10g
3%
Fiber 1.57g
7%
Protein
25.33g
51%
* Percent Daily Values are based on a 2000 calorie diet.