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Keto Cauliflower and Bacon Pie

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6
Calories: 414kcal


  • 2 tbsp Olive Oil
  • 1 large head Cauliflower grated
  • 8 large Eggs
  • 1 cup Almond Milk
  • 2 cloves Garlic minced
  • 2 tsp Sweet Paprika
  • Salt and Ground Black Pepper to taste
  • 1 1/2 cups Parmesan Cheese grated
  • 2 Green Onions finely sliced
  • 6 slices Bacon cut into cubes


  • Preheat oven to 350F/180C.
  • Grease large baking dish with olive oil.
  • Clean, rinse, pat dry and grate cauliflower with a grater.
  • Add grated cauliflower into prepared baking dish.
  • Sprinkle cauliflower with grated parmesan, bacon cubes, and green onions
  • In a bowl, whisk together eggs, almond milk, chopped garlic, salt and pepper, and sweet paprika.
  • Pour egg mixture evenly into baking dish.
  • Bake for 35 to 40 minutes or until eggs golden brown.
  • Serve hot.


Net Carbs: 4.65g
Nutrition Facts
Keto Cauliflower and Bacon Pie
Amount Per Serving (9.6 oz)
Calories 414 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 11.37g71%
Cholesterol 289.38mg96%
Sodium 794.49mg35%
Potassium 493mg14%
Carbohydrates 6.77g2%
Fiber 2.12g9%
Sugar 2.47g3%
Protein 32.67g65%
* Percent Daily Values are based on a 2000 calorie diet.