Read More 4 minute read WWorkouts 8 Best Exercises for Weight Loss in Women Over 40byChris Baker, ISSA PTNovember 22, 2018No comments Are you finding yourself becoming less active as you move into your 40’s? Don’t worry – we’ve put…
Read More 5 minute read WWeight Loss 12 Weight Loss Hacks For Women Over 40byAlexandraOctober 23, 2018No comments Having trouble with middle-age weight gain? Weightloss over 40 can be tough, but we’ve put together the best…