Read More4 minute read WWorkouts8 Best Exercises for Weight Loss in Women Over 40byChris Baker, ISSA PTNovember 22, 2018 53K shares 1 0 53K No comments Are you finding yourself becoming less active as you move into your 40’s? Don’t worry – we’ve put…
Read More5 minute read WWeight Loss12 Weight Loss Hacks For Women Over 40byAlexandraOctober 23, 2018No comments Having trouble with middle-age weight gain? Weightloss over 40 can be tough, but we’ve put together the best…