Read More3 minute read AAb Workouts At Home15-Minute At-Home Abs Workout Routine for a Flat StomachbyChris Baker, ISSA PTNovember 8, 2019No comments Check out our 15-Minute At-Home Abs Workout Routine for a Flat Stomach! You are about to blast off…
Read More5 minute read AAb Workouts8 Exercises To Burn Belly Fat Without Running or DietingbyChris Baker, ISSA PTSeptember 1, 2019No comments Running is a great exercise to burn belly fat and all-over toning but it is not right for…
Read More5 minute read AAb Workouts7 Secret Moves To Lose Love Handles For Women Over 40byChris Baker, ISSA PTAugust 15, 2019No comments Love handles are made of stubborn fat that most women struggle to get rid of, especially as we…
Read More2 minute read AAb WorkoutsFlat Belly Fat-Melting Workout for Women (Incredible Results!)byChris Baker, ISSA PTFebruary 12, 2019No comments Ladies, are you struggling with weight loss and feeling unmotivated? Hate the idea of spending hours in the…
Read More3 minute read LLeg Workouts5 Best Inner Thigh Exercises To Lose Thigh Fat (Results in Just 3 Days!)byChris Baker, ISSA PTJanuary 31, 2019 16 shares 0 0 16 No comments For many of us, thigh fat can be the source of so much insecurity. Thankfully, there are exercises…
Read More4 minute read WWorkouts9 Best Workout Tips for Double the Weight LossbyChris Baker, ISSA PTNovember 29, 2018No comments Today’s hot workouts are completely changing how we view fitness. We’ve put together the best workout tips that…
Read More4 minute read BButt Workouts6 Flat Tummy Exercises For Weight Loss Fat Burning OverdrivebyChris Baker, ISSA PTNovember 23, 2018No comments Looking for the ultimate flat tummy workout? This routine destroys fat with a combination of flat belly exercises!…
Read More3 minute read AAb Workouts6 Secret Exercises To Melt Belly Fat FastbyChris Baker, ISSA PTJanuary 13, 2018No comments Looking to burn some of that tummy pooch that’s making you feel miserable? We’ve put together 6 secret…
Read More4 minute read AAb Workouts At Home6 Move Ab Workout At Home for Women Over 40byChris Baker, ISSA PTJanuary 1, 2018No comments We’ve put together an incredible 6 move ab workout at home that works both your lower and upper…
Read More4 minute read BButt Workouts8 Kettlebell Exercises For Weight Loss Calorie Burning OverdrivebyChris Baker, ISSA PTDecember 16, 2017No comments Learn why everyone from professional athletes to your favorite Hollywood celebrities are using these kettlebell exercises in their…