Read More 3 minute read AAb Workouts At Home 15-Minute At-Home Abs Workout Routine for a Flat StomachbyChris Baker, ISSA PTNovember 8, 2019No comments Check out our 15-Minute At-Home Abs Workout Routine for a Flat Stomach! You are about to blast off…
Read More 5 minute read AAb Workouts 8 Exercises To Burn Belly Fat Without Running or DietingbyChris Baker, ISSA PTSeptember 1, 2019No comments Running is a great exercise to burn belly fat and all-over toning but it is not right for…
Read More 5 minute read AAb Workouts 7 Secret Moves To Lose Love Handles For Women Over 40byChris Baker, ISSA PTAugust 15, 2019 20 shares 0 0 20 No comments Love handles are made of stubborn fat that most women struggle to get rid of, especially as we…
Read More 2 minute read AAb Workouts Flat Belly Fat-Melting Workout for Women (Incredible Results!)byChris Baker, ISSA PTFebruary 12, 2019 2 shares 0 0 2 No comments Ladies, are you struggling with weight loss and feeling unmotivated? Hate the idea of spending hours in the…
Read More 3 minute read LLeg Workouts 5 Best Inner Thigh Exercises To Lose Thigh Fat (Results in Just 3 Days!)byChris Baker, ISSA PTJanuary 31, 2019No comments For many of us, thigh fat can be the source of so much insecurity. Thankfully, there are exercises…
Read More 4 minute read WWorkouts 9 Best Workout Tips for Double the Weight LossbyChris Baker, ISSA PTNovember 29, 2018No comments Today’s hot workouts are completely changing how we view fitness. We’ve put together the best workout tips that…
Read More 4 minute read BButt Workouts 6 Flat Tummy Exercises For Weight Loss Fat Burning OverdrivebyChris Baker, ISSA PTNovember 23, 2018No comments Looking for the ultimate flat tummy workout? This routine destroys fat with a combination of flat belly exercises!…
Read More 3 minute read AAb Workouts 6 Secret Exercises To Melt Belly Fat FastbyChris Baker, ISSA PTJanuary 13, 2018No comments Looking to burn some of that tummy pooch that’s making you feel miserable? We’ve put together 6 secret…
Read More 4 minute read AAb Workouts At Home 6 Move Ab Workout At Home for Women Over 40byChris Baker, ISSA PTJanuary 1, 2018No comments We’ve put together an incredible 6 move ab workout at home that works both your lower and upper…
Read More 4 minute read BButt Workouts 8 Kettlebell Exercises For Weight Loss Calorie Burning OverdrivebyChris Baker, ISSA PTDecember 16, 2017No comments Learn why everyone from professional athletes to your favorite Hollywood celebrities are using these kettlebell exercises in their…