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Ab Workouts

10 posts
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  • 3 minute read
AAb Workouts At Home

15-Minute At-Home Abs Workout Routine for a Flat Stomach

  • byChris Baker, ISSA PT
  • November 8, 2019
  • No comments
Check out our 15-Minute At-Home Abs Workout Routine for a Flat Stomach! You are about to blast off…
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  • 5 minute read
AAb Workouts

8 Exercises To Burn Belly Fat Without Running or Dieting

  • byChris Baker, ISSA PT
  • September 1, 2019
  • No comments
Running is a great exercise to burn belly fat and all-over toning but it is not right for…
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  • 5 minute read
AAb Workouts

7 Secret Moves To Lose Love Handles For Women Over 40

  • byChris Baker, ISSA PT
  • August 15, 2019
  • No comments
Love handles are made of stubborn fat that most women struggle to get rid of, especially as we…
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  • 2 minute read
AAb Workouts

Flat Belly Fat-Melting Workout for Women (Incredible Results!)

  • byChris Baker, ISSA PT
  • February 12, 2019
  • No comments
Ladies, are you struggling with weight loss and feeling unmotivated? Hate the idea of spending hours in the…
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  • 3 minute read
LLeg Workouts

5 Best Inner Thigh Exercises To Lose Thigh Fat (Results in Just 3 Days!)

  • byChris Baker, ISSA PT
  • January 31, 2019
  • No comments
For many of us, thigh fat can be the source of so much insecurity. Thankfully, there are exercises…
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  • 4 minute read
WWorkouts

9 Best Workout Tips for Double the Weight Loss

  • byChris Baker, ISSA PT
  • November 29, 2018
  • No comments
Today’s hot workouts are completely changing how we view fitness. We’ve put together the best workout tips that…
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  • 4 minute read
BButt Workouts

6 Flat Tummy Exercises For Weight Loss Fat Burning Overdrive

  • byChris Baker, ISSA PT
  • November 23, 2018
  • No comments
Looking for the ultimate flat tummy workout? This routine destroys fat with a combination of flat belly exercises!…
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  • 3 minute read
AAb Workouts

6 Secret Exercises To Melt Belly Fat Fast

  • byChris Baker, ISSA PT
  • January 13, 2018
  • No comments
Looking to burn some of that tummy pooch that’s making you feel miserable? We’ve put together 6 secret…
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  • 4 minute read
AAb Workouts At Home

6 Move Ab Workout At Home for Women Over 40

  • byChris Baker, ISSA PT
  • January 1, 2018
  • No comments
We’ve put together an incredible 6 move ab workout at home that works both your lower and upper…
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  • 4 minute read
BButt Workouts

8 Kettlebell Exercises For Weight Loss Calorie Burning Overdrive

  • byChris Baker, ISSA PT
  • December 16, 2017
  • 9K shares
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Learn why everyone from professional athletes to your favorite Hollywood celebrities are using these kettlebell exercises in their…
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