Read More3 minute read AAb Workouts At Home15-Minute At-Home Abs Workout Routine for a Flat StomachbyChris Baker, ISSA PTNovember 8, 2019No comments Check out our 15-Minute At-Home Abs Workout Routine for a Flat Stomach! You are about to blast off…
Read More5 minute read AAb Workouts8 Exercises To Burn Belly Fat Without Running or DietingbyChris Baker, ISSA PTSeptember 1, 2019No comments Running is a great exercise to burn belly fat and all-over toning but it is not right for…
Read More5 minute read AAb Workouts7 Secret Moves To Lose Love Handles For Women Over 40byChris Baker, ISSA PTAugust 15, 2019No comments Love handles are made of stubborn fat that most women struggle to get rid of, especially as we…
Read More7 minute read WWorkouts15-Day Get In Shape Program for BeginnersbyChris Baker, ISSA PTAugust 8, 2019No comments What better time to start losing weight than today? This 15-day workout plan for beginners is a great…
Read More5 minute read WWorkouts7-Day Flat Belly Workout Plan to Lose 10 PoundsbyChris Baker, ISSA PTJuly 1, 2019No comments Some people never need to lose a pound; they’re naturally slim, trim and toned. They eat what they…
Read More2 minute read AAb WorkoutsFlat Belly Fat-Melting Workout for Women (Incredible Results!)byChris Baker, ISSA PTFebruary 12, 2019No comments Ladies, are you struggling with weight loss and feeling unmotivated? Hate the idea of spending hours in the…
Read More3 minute read LLeg Workouts5 Best Inner Thigh Exercises To Lose Thigh Fat (Results in Just 3 Days!)byChris Baker, ISSA PTJanuary 31, 2019No comments For many of us, thigh fat can be the source of so much insecurity. Thankfully, there are exercises…
Read More4 minute read HHome WorkoutYoga Home Workout: 5 Best Yoga Poses for Weight LossbyChris Baker, ISSA PTDecember 10, 2018No comments We’ve put together the BEST home workout yoga poses for weight loss that will help you get your…
Read More4 minute read AAb Workouts At HomeYoga Ab Workout At Home: 3 Best Yoga Poses for a Flat BellybyChris Baker, ISSA PTDecember 10, 2018No comments Your go-to ab workout at home combining the best yoga poses for a flat stomach. These yoga poses…
Read More4 minute read WWorkouts9 Best Workout Tips for Double the Weight LossbyChris Baker, ISSA PTNovember 29, 2018No comments Today’s hot workouts are completely changing how we view fitness. We’ve put together the best workout tips that…